TrainWithMy | Women's Fitness & Strength Training

My Approach

Fitness That Fits Your Life

My brand is centered around women's fitness, strength training, body recomposition, confidence, and overall wellness. I offer both in-person and online coaching services designed to support you seamlessly, wherever you are in your journey.

My audience is primarily women looking to lose weight, build muscle and glutes, improve their lifestyle habits, and feel more confident in the gym. I create a space that feels strong, high-energy, polished, and premium while still being approachable.

"Training isn't just about physical transformation. It's about becoming the strongest, most confident version of yourself."

100+

Women Transformed

Years Experience

In-Person

& Online Options

Custom

Programs for You

How We Work Together

Tailored Just for You

Choose the coaching style that fits your lifestyle and goals

In-Person Training

Personalized one-on-one sessions where we focus entirely on your form, progress, and goals in a supportive environment.

✦ Customized workout programming
✦ Expert form coaching
✦ Nutritional guidance
✦ Detailed progress tracking

Semi-Private Classes

Train alongside a small group of motivated women. Experience the power of community while receiving individualized attention.

✦ Intimate group atmosphere
✦ Supportive community
✦ Strength-focused workouts
✦ Built-in accountability

Online Coaching

Train on your schedule with fully customized programs delivered through an intuitive app. Perfect for the modern woman.

✦ Personalized programming
✦ Weekly video check-ins
✦ Macro-based nutrition plans
✦ 24/7 platform access

Client Transformations

Real Women.
Remarkable Results.

Witness the power of dedication, consistency, and expert guidance

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Investment in Yourself

Your Journey Starts Here

Flexible coaching packages designed to meet you where you are

All 1:1 coaching packages require a 3-month commitment.

1x / week

The Reset

$340/month

12 sessions over 3 months

✦12 private 1:1 sessions
✦Customized training program
✦Strength & mobility workouts
✦Nutrition guidance
✦Accountability support
✦Progress check-ins every 4 weeks

Apply Now

The Rebuild

$560/month

24 sessions over 3 months

✦24 private 1:1 sessions
✦Progressive strength & endurance plan
✦Accountability & tracking
✦Recovery & mindset support
✦Nutrition to fuel performance
✦Form correction & coaching

Apply Now

3x / week

The Reinvent

$720/month

36 sessions over 3 months

✦36 private 1:1 sessions
✦Advanced personalized programming
✦Glute-focused / body recomposition
✦Real-time coaching & form correction
✦Weekly goal & habit coaching
✦Customized nutrition strategies
✦Accountability & lifestyle support

Apply Now

Limited 1:1 coaching spots available monthly.

Not sure which option is right for you?

Schedule a Free Consultation

Get to Know Me

Meet Coach My

I'm a certified personal trainer who specializes in helping women discover their strength, both physically and mentally. My approach combines science-based training with intuitive coaching to create sustainable transformations.

Whether your goal is weight loss, muscle building, glute development, or simply feeling more confident in your own skin, I'm here to guide you with compassion and expertise every step of the way.

This journey is about more than aesthetics. It's about becoming the most empowered, vibrant, and confident version of yourself.

Build Strength.
Sculpt Confidence.
Transform Your Life.

Fitness That Fits Your Life